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News from Alison Gordon at Age UK Enfield

We’ve developed a wide range of  free online activities via zoom to support Health & Wellbeing. Our aim is offer online activities until we can safely meet together in public in small groups, but also to reach new people who may not be confident to return to groups as they slowly redevelop and want to remain indoors.

As things change very quickly, do check back in with us regularly for updates on our park walks and talks.

Here’s the online programme until 31st August 2020 - new topics will be added.

Please do circulate to all contacts who would like to attend, booking is required for all activities.

We will send them the link to access zoom and are happy to talk through with anyone how to set up zoom on their devices.

Alison Gordon
Service Manager Social Prescribing
Age UK Enfield
📱: 07813 369919 📧
🏠: The Parker Centre, 6 Houndsfield Road N9 7RA
🏠: John Jackson Library, 35 Agricola Road EN1 1DW
www.ageuk.org/enfield

Monday

Tai Chi Falls Prevention- gentle exercise to improve balance and aid breathing

Weekly

11am – 12noon

Suitable for all exercise abilities

Over 50’s

Email to book

 

Monday

Mindfulness relaxation session – learn to unwind and relax

Monthly

2pm – 3pm

13th July, 10th August  

Over 50’s

Email to book

Tuesday

Tea & Chatter-

Social group, to meet others and join in with activities like quizzes, cook alongs, etc.

Monthly

11am – 12noon

14th July & 11th August

Over 50’s

Email to book

Tuesday

Fit For Life Exercise session- gentle exercise session (can be seated or standing.)  

Weekly

12.00- 12.30

Suitable for all exercise abilities

Over 50’s

Email to book

Tuesday

Social singalong- join Jenny to sing along with favourite songs through the decades

Weekly

3.30- 4.30

Dementia Friendly

All the family welcome

Email to book

Wednesday

Three Generations – music, rhymes, stories & movement for young children, parents and grandparents

Monthly

11am – 12noon

1st July and 5th August

All the family welcome

Email to book

Wednesday

Tai Chi Falls Prevention-

2.00pm -3pm WeeklyStart 8th July

Over 50’s

Suitable for all exercise abilities

Email to book

Thursday

Tea & Chatter- light hearted social gathering to connect to others

11am- 12 noon (ICAN) Monthly 23rd July, 20th August

All welcome, over 50’s

Email to book

Thursday

The Human Library – A new series of special interest talks on a broad range of subjects by guest speakers.

2pm – 3pm

9th JulyEnfield Tales

23rd JulyCoping with Change

30th JulyQuirky Tales of London past

All welcome

Over 50’s

Email

If you’d like to become part of our Human Library and share a topic special to your heart.

Friday

Later Life Planning- an information session to help plan and prepare for your future. Includes Wills, LPA, funeral planning and more

3rd July at 11am – 12.30

Over 50’s all welcome

Email to book

Friday

Memory Club- a dementia friendly meet up for people affected by dementia and carers. Expect quizzes, activities, music and more.

11am – 12 noon  10th July, 24th July, 7th August, 21st August

Dementia Friendly

Suitable for all

Email to book

Friday

Community Drop in- join us to find out about information& advice, benefits,  local services

Fortnightly

Starts 17th July

11.30 -12/30

Over 50’s

All welcome

Email to book

Friday

Diabetes Group- peer support group for anyone diagnosed with diabetes

Monthly – 2pm -3pm

31st July, 28th August   

Over 50’s

Email to book

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