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Subject tag: Keep fit

03 February 2015

The Enfield Keep Warm Keep Safe fund is paying for free taster sessions for various fitness classes for the over-fifties being run by Ruth WInston Centre. Arm Chair Exercise - Thursday - 10.30am – 11.10am From 12.2.2015 - Lasts 6 weeks until 19.3.2015 All classes are FREE Pilates for beginners - Monday 6.00pm – 7.00pm - From 16.2.2015 Lasts 6 weeks until 30.3.2015 but no class on 2.3.2015. Book in the office to take part.  First three classes are FREE.  Last three are charged.......

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27 July 2014

Weekly walks for health in various parks, including Broomfield Park (Wednesday mornings).  You can download a brochure with detaiils of regular and special walks from the Enfield Council website.......

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