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Friday 6 December 2019 11.00am

Silverfit Silver Fridays Fun and Fitness Session

Broomfield Park (meet at Cyril Smith Court, 4 Broomfield Lane, N13 4ET)

silverfit broomfield park

silverfit map

Who?

Age 45 and over

  • Whether you have never exercised before or are a seasoned pro. Meet new friends and get healthy doing it!

When?

Every Friday

  • - 11.00 am - Meet at Cyril Smith Court
  • - 11.30 am - Activities
  • - 12.30 pm - Tea & coffee back at Cyril Smith Court

What?

All fitness levels catered for

  • Latin American dance lessons (for beginners) - no partner needed
  • Nordic Walking - poles provided
  • Tai Chi/Qi Gong

£3 members
£5 non-members
per session
First session free
Membership £12.00/annum

More details available at: http://www.silverfit.org.uk/