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Starting in February, Lara van Zuydam (Yogamancy) will be launching Run and Restore sessions in Palmers Green.

run and restore

Join us for an invigorating social run (including a warm-up), followed by an hour of calming Yin Yoga and mindfulness meditation to work deeply into the connective tissue and balance the mind-body.

Starting on weekend days in February 2020. Venue close to Broomfield Park in Palmers Green. Small groups only. Runs targeted at beginner/intermediate-level participants. £20 per person.

Close to Broomfield Park, Palmers Green

CONTACT US TO REGISTER YOUR INTEREST
Yogamancy | 0793 325 3151 | www.yogamancy.me

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