Subject tag: Fitness

17 June 2020

Hannah Lenton is asking whether anyone is intererested in vinyasa yoga sessions in Broomfield Park.

06 April 2020

Sally Foxcroft from Active Enfield shows us how to do a Tai Chi warm-up.

22 June 2015

Many people run, swim or cycle to raise money for charity, a few people do two out of three of these things and even fewer combine all three, but one grandmother who does is 72-year-old Eddie Brocklesby, Britain's oldest competing "Ironman" triathlete. And she only took up sport when she was over 50! Eddie, who recently was listed in the Independent on Sunday’s 100 Happy List 2015, said: "I only started running when I was 50, and competing in triathlons when I was sixty-two. You're never.......